{"id":3027,"date":"2024-09-25T20:35:21","date_gmt":"2024-09-25T20:35:21","guid":{"rendered":"https:\/\/heartstrong.ca\/?page_id=3027"},"modified":"2024-11-12T05:00:28","modified_gmt":"2024-11-12T05:00:28","slug":"change-the-subject","status":"publish","type":"page","link":"https:\/\/heartstrong.ca\/?page_id=3027","title":{"rendered":"To Change The Subject Podcast"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-min-height:400px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/podcast-1024x320.png\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:105% !important;max-width:105% !important;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"99\" alt=\"white ecg line\" title=\"ECG Line WHT Retina\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina.png\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-1024x99.png\" class=\"lazyload img-responsive wp-image-20\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%273840%27%20height%3D%27372%27%20viewBox%3D%270%200%203840%20372%27%3E%3Crect%20width%3D%273840%27%20height%3D%27372%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-200x19.png 200w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-400x39.png 400w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-600x58.png 600w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-800x78.png 800w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/ECGLineWHTRetina-1200x116.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 740px) 100vw, 1024px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1323px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-rotating fusion-animate-loop fusion-title-clipIn fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40pt;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:18;--minFontSize:18;line-height:var(--awb-typography1-line-height);\"><span class=\"fusion-animated-text-prefix\">To Change The Subject<\/span> <span class=\"fusion-animated-texts-wrapper\" style=\"color:var(--awb-color5);\" data-length=\"line\" data-minDisplayTime=\"1200\"><span class=\"fusion-animated-texts\"><span data-in-effect=\"clipIn\" class=\"fusion-animated-text\" data-in-sequence=\"true\" data-out-reverse=\"true\" data-out-effect=\"clipOut\">Podcast<\/span><span data-in-effect=\"clipIn\" class=\"fusion-animated-text\" data-in-sequence=\"true\" data-out-reverse=\"true\" data-out-effect=\"clipOut\">Blog<\/span><\/span><\/span> <span class=\"fusion-animated-text-postfix\"><\/span><\/h2><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-medium fusion-blog-pagination\"><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-no-meta-info fusion-blog-rollover\" data-pages=\"1\"><article id=\"blog-1-post-3527\" class=\"fusion-post-medium post-3527 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"Doctor is using a pulse meter to measure the pressure of the patient at the hospital.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/doctor-is-using-a-pulse-meter-to-measure-the-press-2023-11-27-05-11-15-utc-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3527\">Episode 10: The Dangers of Low Blood Pressure: Understanding the Risks and Managing Symptoms<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3527\">\n\t\t\t\t\t\tEpisode 10: The Dangers of Low Blood Pressure: Understanding the Risks and Managing Symptoms\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3527\" aria-label=\"Episode 10: The Dangers of Low Blood Pressure: Understanding the Risks and Managing Symptoms\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3527\">Episode 10: The Dangers of Low Blood Pressure: Understanding the Risks and Managing Symptoms<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Blood pressure is one of the primary indicators of a person\u2019s health. While high blood pressure is often the focus of health concerns, low blood pressure (hypotension) can be equally dangerous if not managed carefully.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3400\" class=\"fusion-post-medium post-3400 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/heart-stent-320x202.png\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"Illustration of a vascular stent being placed in a narrowed artery with a balloon catheter to widen the passageway.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27710%27%20height%3D%27500%27%20viewBox%3D%270%200%20710%20500%27%3E%3Crect%20width%3D%27710%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/heart-stent-320x202.png\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/heart-stent-320x202.png 320w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/11\/heart-stent-700x441.png 700w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3400\">Episode 9: Shifting Stents<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3400\">\n\t\t\t\t\t\tEpisode 9: Shifting Stents\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3400\" aria-label=\"Episode 9: Shifting Stents\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3400\">Episode 9: Shifting Stents<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Stents play a critical role in modern medicine, particularly in cardiology and vascular interventions. These small, expandable tubes are designed to support narrowed or weakened arteries, ensuring adequate blood flow or preventing the collapse of bodily passages.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3306\" class=\"fusion-post-medium post-3306 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/10\/salt-background-on-black-table-2024-09-20-16-57-43-utc-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"A salt shaker sits on a table, with a small pile of salt scattered beside it, highlighting its use in seasoning food.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271696%27%20viewBox%3D%270%200%202560%201696%27%3E%3Crect%20width%3D%272560%27%20height%3D%271696%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/10\/salt-background-on-black-table-2024-09-20-16-57-43-utc-320x202.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/10\/salt-background-on-black-table-2024-09-20-16-57-43-utc-320x202.jpg 320w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/10\/salt-background-on-black-table-2024-09-20-16-57-43-utc-700x441.jpg 700w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3306\">Episode 8: Reducing Sodium for Heart Disease Survivors<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3306\">\n\t\t\t\t\t\tEpisode 8: Reducing Sodium for Heart Disease Survivors\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3306\" aria-label=\"Episode 8: Reducing Sodium for Heart Disease Survivors\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3306\">Episode 8: Reducing Sodium for Heart Disease Survivors<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Many people associate cholesterol with negative health outcomes, especially heart disease, but the reality is more nuanced. <\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3157\" class=\"fusion-post-medium post-3157 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"A microscopic view of red blood cells flowing through a blood vessel, showcasing their vibrant color and shape.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/red-blood-cells-in-vein-2023-11-27-05-19-54-utc-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3157\">Episode 7: The Link Between Cholesterol and Heart Disease<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3157\">\n\t\t\t\t\t\tEpisode 7: The Link Between Cholesterol and Heart Disease\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3157\" aria-label=\"Episode 7: The Link Between Cholesterol and Heart Disease\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3157\">Episode 7: The Link Between Cholesterol and Heart Disease<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Many people associate cholesterol with negative health outcomes, especially heart disease, but the reality is more nuanced. <\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3019\" class=\"fusion-post-medium post-3019 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"A man dressed in a suit holds his chest, appearing troubled in a professional environment.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/heart-attack-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3019\">Episode 6: The Struggles of Being Diagnosed with Heart Disease<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3019\">\n\t\t\t\t\t\tEpisode 6: The Struggles of Being Diagnosed with Heart Disease\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3019\" aria-label=\"Episode 6: The Struggles of Being Diagnosed with Heart Disease\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3019\">Episode 6: The Struggles of Being Diagnosed with Heart Disease<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Many risk factors for heart disease are within our control, and diet plays a critical role. Our foods can either protect the heart or contribute to its decline.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3036\" class=\"fusion-post-medium post-3036 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/ecg-heart-research-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"Close up of heart rate monitor measuring pulse while patient doing exercise for physical recovery.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/ecg-heart-research-320x202.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/ecg-heart-research-320x202.jpg 320w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/ecg-heart-research-700x441.jpg 700w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3036\">Episode 5: Heart and Stroke Research<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3036\">\n\t\t\t\t\t\tEpisode 5: Heart and Stroke Research\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3036\" aria-label=\"Episode 5: Heart and Stroke Research\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3036\">Episode 5: Heart and Stroke Research<\/a><\/h2><div class=\"fusion-post-content-container\"><p>This article and blog explore the crucial role of heart and stroke research in combating two leading causes of death globally.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3006\" class=\"fusion-post-medium post-3006 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"Sample image of chicken and rosemary\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-scaled-500x333.jpg 500w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-scaled-700x467.jpg 700w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/chickenDinnerSample-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3006\">Episode 4: The Impact of Eating the Right Foods on Heart Health<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3006\">\n\t\t\t\t\t\tEpisode 4: The Impact of Eating the Right Foods on Heart Health\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3006\" aria-label=\"Episode 4: The Impact of Eating the Right Foods on Heart Health\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3006\">Episode 4: The Impact of Eating the Right Foods on Heart Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Heart disease is the leading cause of death worldwide, claiming millions of lives annually. However, many risk factors for heart disease are within our control, and diet plays a critical role.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3081\" class=\"fusion-post-medium post-3081 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/medical-treatment-2023-11-27-05-29-34-utc-320x202.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"A healthcare professional checks a patient&#039;s blood pressure with a cuff and monitor in a medical office.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271390%27%20viewBox%3D%270%200%202560%201390%27%3E%3Crect%20width%3D%272560%27%20height%3D%271390%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/medical-treatment-2023-11-27-05-29-34-utc-320x202.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/medical-treatment-2023-11-27-05-29-34-utc-320x202.jpg 320w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/06\/medical-treatment-2023-11-27-05-29-34-utc-700x441.jpg 700w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3081\">Episode 3: Understanding Blood Pressure and Its Impact on Heart Health<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3081\">\n\t\t\t\t\t\tEpisode 3: Understanding Blood Pressure and Its Impact on Heart Health\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3081\" aria-label=\"Episode 3: Understanding Blood Pressure and Its Impact on Heart Health\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3081\">Episode 3: Understanding Blood Pressure and Its Impact on Heart Health<\/a><\/h2><div class=\"fusion-post-content-container\"><p>This episode dives into what blood pressure is, how it is measured, and why high blood pressure, also known as hypertension, significantly increases the risk of stroke and other cardiovascular problems.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3072\" class=\"fusion-post-medium post-3072 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"A woman in a lab coat presents a detailed model of a human heart, showcasing her expertise in medical science.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/woman-doctor-holding-heart-dummy-2023-11-27-05-19-48-utc-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3072\">Episode 2: Anatomy of the Heart and Blood Vessels<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3072\">\n\t\t\t\t\t\tEpisode 2: Anatomy of the Heart and Blood Vessels\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3072\" aria-label=\"Episode 2: Anatomy of the Heart and Blood Vessels\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3072\">Episode 2: Anatomy of the Heart and Blood Vessels<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The heart and blood vessels form the circulatory system, one of the most vital and intricate systems in the human body. This network is responsible for continuous blood movement<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<article id=\"blog-1-post-3067\" class=\"fusion-post-medium post-3067 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-to-change-the-subject\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"202\" src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-scaled.jpg\" class=\"attachment-blog-medium size-blog-medium lazyload wp-post-image\" alt=\"Results. Close up of doctors hand holding electrocardigram result\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-scaled.jpg\" data-srcset=\"https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-300x200.jpg 300w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-768x512.jpg 768w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-1024x683.jpg 1024w, https:\/\/heartstrong.ca\/wp-content\/uploads\/2024\/09\/close-up-of-doctors-hand-with-electrocardigram-res-2023-11-27-05-25-57-utc-scaled.jpg 2560w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/heartstrong.ca\/?p=3067\">Episode 1: Introduction to Heart Health and Stroke<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/heartstrong.ca\/?p=3067\">\n\t\t\t\t\t\tEpisode 1: Introduction to Heart Health and Stroke\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/heartstrong.ca\/?p=3067\" aria-label=\"Episode 1: Introduction to Heart Health and Stroke\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/heartstrong.ca\/?p=3067\">Episode 1: Introduction to Heart Health and Stroke<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Cardiovascular health refers to the well-being of the heart and blood vessels, which are crucial for delivering oxygen and nutrients throughout the body.<\/p><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/article>\n<\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>Stay updated with the latest episodes of <em>To Change The Subject<\/em>, HeartSTRONG&#8217;s blog and podcast about navigating life with heart disease. The articles explore the challenges faced by individuals living with heart disease, their caregivers, and the emotional hurdles encountered by all involved.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1323px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-sharing-box fusion-sharing-box-1 has-taglines layout-floated layout-medium-floated layout-small-stacked\" style=\"background-color:var(--awb-color1);border-color:#cccccc;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-layout:row;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-title=\"Episode 1: Introduction to Heart Health and Stroke\" data-description=\"Listen to the deep dive of the podcast episode of &quot;To Change The Subject&quot;  \r\nOverview of Cardiovascular Health and Its Importance\r\nCardiovascular health refers to the well-being of the heart and blood vessels, which are crucial for delivering oxygen and nutrients throughout the body. A healthy cardiovascular system ensures that all organs,\" data-link=\"https:\/\/heartstrong.ca\/?p=3067\"><h4 class=\"tagline\" style=\"color:var(--awb-color7);\">Share the article!<\/h4><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fheartstrong.ca%2F%3Fp%3D3067&amp;t=Episode%201%3A%20Introduction%20to%20Heart%20Health%20and%20Stroke\" target=\"_blank\" rel=\"noreferrer\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" style=\"color:hsla(var(--awb-color6-h),var(--awb-color6-s),var(--awb-color6-l),calc( var(--awb-color6-a) - 10% ));\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/x.com\/intent\/post?text=Episode%201%3A%20Introduction%20to%20Heart%20Health%20and%20Stroke&amp;url=https%3A%2F%2Fheartstrong.ca%2F%3Fp%3D3067\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"X\" aria-label=\"X\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"X\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter\" style=\"color:hsla(var(--awb-color6-h),var(--awb-color6-s),var(--awb-color6-l),calc( var(--awb-color6-a) - 10% ));\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/reddit.com\/submit?url=https%3A%2F%2Fheartstrong.ca%2F%3Fp%3D3067&amp;title=Episode%201%3A%20Introduction%20to%20Heart%20Health%20and%20Stroke\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Reddit\" aria-label=\"Reddit\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Reddit\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-reddit awb-icon-reddit\" style=\"color:hsla(var(--awb-color6-h),var(--awb-color6-s),var(--awb-color6-l),calc( var(--awb-color6-a) - 10% ));\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fheartstrong.ca%2F%3Fp%3D3067&amp;title=Episode%201%3A%20Introduction%20to%20Heart%20Health%20and%20Stroke&amp;summary=Listen%20to%20the%20deep%20dive%20of%20the%20podcast%20episode%20of%20%26quot%3BTo%20Change%20The%20Subject%26quot%3B%20%20%20%0D%0AOverview%20of%20Cardiovascular%20Health%20and%20Its%20Importance%0D%0ACardiovascular%20health%20refers%20to%20the%20well-being%20of%20the%20heart%20and%20blood%20vessels%2C%20which%20are%20crucial%20for%20delivering%20oxygen%20and%20nutrients%20throughout%20the%20body.%20A%20healthy%20cardiovascular%20system%20ensures%20that%20all%20organs%2C\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"LinkedIn\" aria-label=\"LinkedIn\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"LinkedIn\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-linkedin awb-icon-linkedin\" style=\"color:hsla(var(--awb-color6-h),var(--awb-color6-s),var(--awb-color6-l),calc( var(--awb-color6-a) - 10% ));\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"mailto:?subject=Episode%201%3A%20Introduction%20to%20Heart%20Health%20and%20Stroke&amp;body=https%3A%2F%2Fheartstrong.ca%2F%3Fp%3D3067\" target=\"_self\" title=\"Email\" aria-label=\"Email\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Email\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-mail awb-icon-mail\" style=\"color:hsla(var(--awb-color6-h),var(--awb-color6-s),var(--awb-color6-l),calc( var(--awb-color6-a) - 10% ));\" aria-hidden=\"true\"><\/i><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-3027","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/pages\/3027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heartstrong.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3027"}],"version-history":[{"count":10,"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/pages\/3027\/revisions"}],"predecessor-version":[{"id":3557,"href":"https:\/\/heartstrong.ca\/index.php?rest_route=\/wp\/v2\/pages\/3027\/revisions\/3557"}],"wp:attachment":[{"href":"https:\/\/heartstrong.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}